Make the Hardest Exercises Easier
Tools designed for TKA patients by a physical therapist. Heel slide boards, foam rolls, and recovery kits that take the friction out of your toughest rehab exercises.
Screenshot coming soon
Three simple steps to get started.
01
See what's in the recovery kit
Each tool is designed to solve a specific problem — heel slides on bedsheets, extension stretches on the couch, and strengthening with proper form.
02
Understand why each tool helps
We explain the clinical reasoning behind every product. No gimmicks — just PT-designed tools that address real recovery challenges.
03
Set up your recovery station at home
Get started on your bed, couch, or floor. Our guides show you exactly how to use each tool safely and effectively.
Heel slides on bedsheets create friction that triggers pain and muscle guarding.
The right tools let you focus on the movement — not fighting the surface.
PT-designed means every product solves a real clinical problem, not a marketing one.
A proper home setup bridges the gap between your PT visits.
“I was using a plastic bag on my bedsheets to do heel slides. It kept slipping and I'd tense up every time. The slide board changed everything — smooth, controlled, and I actually started making progress again.”
David
6 weeks post-TKA
What's in the recovery kit?+
The kit includes a heel slide board for flexion exercises and a foam roll with heel cup for extension stretches. Each tool is designed to work on your bed or the floor — right where you do your exercises.
Who designed these tools?+
Every product in the EquipCore line was designed by a licensed physical therapist who specializes in knee replacement recovery. The tools address the specific challenges patients face at home — problems that generic fitness equipment doesn't solve.
Can I use the slide board on my bed?+
Yes — that's exactly what it's designed for. Most patients spend the first few weeks doing exercises in bed. The board creates its own low-friction surface so you don't have to fight wrinkled sheets or sticky fabric. It works on the floor too.
Start tracking your recovery today.
Free, private, and built by a physical therapist who understands what recovery really looks like.